Alex VanHouten knows the challenges dad's have when it comes to getting into better shape and staying there.  Maybe it's vanity, maybe it's pride, or maybe it's because you can't change the world for the better if you're not in it.  Check out Alex's great fitness advice for dad's whom want to be be there for their kids.

Musician, Husband, Father and Entrepreneur, Tim Brummel visits Game Changing Dads to share his story behind his popular YouTube video of how his wife found out she was pregnant...again!

On today's show, Dr. Richard Shuster helps us navigate the choppy waters of social media. Dr. Shuster is a licensed clinical psychologist and is on a mission to help people become the best versions of themselves and as a result, make the world a better place.

There are times we don't want to overcome our challenges.  We would rather make excuses than create results.  For today's guest, Andrei Cesmegi, looking for the challenge is often the thrill.  If there's an easy way to do it, we'll often cut ourselves short of our potential, but having the grit to look for a challenge to overcome is a way to win against our own negative thinking, or critical thoughts.

Alex VanHouten, an accomplished podcaster and workout enthusiast joins us today for a 360 degree interview.  Learn more about Ray Matz and Alex as they take turns interviewing each other.

JJ Bradley came from Cincinnati, Ohio, but spent the first half of his life New Jersey. JJ is married to his wife of 3+ years, Christina, a Cincinnati native and they have a son, Judah, now 2 years old and a dog named Veranda. He loves the beach, so if he's not with his family, you or at the church he's at the beach surfing.

Jabez Orphanage was founded in 2014 by Godwin Wesonga Wanga. Its found in western part of Kenya, kakamega county at Bulimbo- Harambee. Jabez orphanage contains 35+ kids.

CJ Arete joins us today on Game Changing Dads to share his energy, positive attitude and story of growing up very poor in a broken home, to ministering.