There are times we don't want to overcome our challenges.  We would rather make excuses than create results.  For today's guest, Andrei Cesmegi, looking for the challenge is often the thrill.  If there's an easy way to do it, we'll often cut ourselves short of our potential, but having the grit to look for a challenge to overcome is a way to win against our own negative thinking, or critical thoughts.

Alex VanHouten, an accomplished podcaster and workout enthusiast joins us today for a 360 degree interview.  Learn more about Ray Matz and Alex as they take turns interviewing each other.